At Apnea Survival, we’re inviting you to join us in a shift, a movement toward deeper connection, authentic storytelling, and a simpler, more intentional way of engaging with the world. Our newsletter is evolving, trading rapid social media updates for thoughtful tales and meaningful wisdom. As we scale back on social platforms, we hope to…

In a world dominated by technology and virtual realities, it’s easy to lose touch with the raw, untamed beauty of life.  We have recently stepped back from much of the digital noise surrounding most of our lives theses days, to embrace a more genuine human connection, and immerse ourselves in the wisdom of nature. Our…

In our fast-paced, technology-driven world, it’s easy to become disconnected from the very essence of human experience.  Including our ability to face challenges, embrace fear, and grow from the process. To help override this disconnect, we I believe in taking deliberate steps away from digital distractions and returning to more meaningful, real-world connections. A lesson…

The surfing hold down and freedive both involve holding your breath while submerged in water, but they have some key differences. Freediving breath hold Freediving breath hold is a deliberate and voluntary action where a diver takes a deep breath and holds it for an extended period while diving underwater to explore the depths of…